Meaning : Carbohydrate
Category : Science
Sub Category : Biology / Nutrition
What does CHO mean or stand for ?
CHO is carbohydrates or carbs as we call it today are a food source that is made is up of mainly carbon and hydrogen.It consists of sugar and starch and is especially bad for people who suffer from Diabetes,as these sugars get synthesized after being digested.
Foods that are high is CHO are white in color – rice,flour,sugars and breads.However carbs are not all bad and the body needs them to get energy from.